| Συγγραφέας |
 Θέμα  |
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
 Δημοσιεύτηκε - 05/04/2012 : 17:50:34
|
| why Mr trxantiris doesnt wear Vibram FiveFingers shoes? |
|
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
Δημοσιεύθηκε - 05/04/2012 : 18:07:24
|
sonething like this for example |
 |
|
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
Δημοσιεύθηκε - 05/04/2012 : 18:09:24
|
| oh ok xipolitakos and one last question are u a barefoot runner too? like trexantiris does? |
|
|
|
giorgosdelta
Master Forum-Runner
Greece
4808 Δημοσιεύσεις |
Δημοσιεύθηκε - 05/04/2012 : 18:49:45
|
| Vff aren't a panacea and they are a very tight type of shoe. |
|
|
|
bizzilizzie
Senior Forum-Runner
Greece
691 Δημοσιεύσεις |
Δημοσιεύθηκε - 06/04/2012 : 00:16:44
|
quote:
Originally posted by Cisko
why Mr trxantiris doesnt wear Vibram FiveFingers shoes?
Ηι there.... are you interested in becoming a barefoot runner, Cisko?
.... or do you run with VFF's....??
 |
|
|
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 17:14:19
|
| wow! busy lizy that is what exactly i would like to do.I know walking on hot coals at Feast of St. John in greece isnt it the same thing |
|
|
|
bizzilizzie
Senior Forum-Runner
Greece
691 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 18:54:07
|
quote:
[quote]Originally posted by Cisko
wow! busy lizy that is what exactly i would like to do.I know walking on hot coals at Feast of St. John in greece isnt it the same thing
Yes, walking on hot coals is nothing like running barefoot! They are two completely different things. The only thing they have in common are the bare feet....lol!
I don't run barefoot, but I have a friend who runs barefoot marathons...!
She always advises anyone who wants to start barefoot running, to start slow, with very short distances, and then gradually increase, because the feet need time to adjust to the new stresses being put on them ....and this gives the muscles in the foot time to strenghten and support the legs properly.
Here is a link to get you started. 
http://www.borntorun.com/pages/barefoot-teds-beginner-tips
BTW... where do you come from...?....
...and do you speak Greek at all...? We have two very experienced barefoot runners on this forum, as you know, who could help you.... but I don't know if they speak English.
Happy running!
|
Edited by - bizzilizzie on 07/04/2012 18:57:28 |
|
|
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 18:59:25
|
i am from Melbourne Australia.
These flowers have the same name with you.They are bizzilizzies. :) |
|
|
|
NIKOS T.
Master Forum-Runner
Greece
8812 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 19:37:32
|
@bizzilizzie
Lizzie η φίλη σου,απ ότι βλέπω στη φωτογραφία,είναι heel striker,αυτό σε συνδυασμό με το barefoot running,είναι υψηλός παράγοντας κινδύνου για τραυματισμούς!!(high risk injury factor)
"Αν νομίζεις ότι τα έχεις όλα υπό έλεγχο, τότε δεν τρέχεις αρκετά γρήγορα" |
|
|
|
giorgosdelta
Master Forum-Runner
Greece
4808 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 22:00:43
|
| Hi cisko. These flowers look like liz indeed. We are in football tournament with a team from your city these days. |
|
|
|
Cisko
Newbie Forum Runner
38 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 23:05:41
|
| Now i must tell u my opinion about marathon runners and barefoot runners.If a marathon runner want to be a hero he must run the distance in 2h+10 min.If u can do this witout shoes then u must run without shoes to get the olympic medal.If u run the distance for your helth to improve your helth and not for competition then u must wear shoes beceuse shoes protect your feet and your helth and that is the reason that u are running.With love Cisko |
|
|
|
bizzilizzie
Senior Forum-Runner
Greece
691 Δημοσιεύσεις |
Δημοσιεύθηκε - 07/04/2012 : 23:44:23
|
quote:
Originally posted by NIKOS T.
@bizzilizzie
Lizzie η φίλη σου,απ ότι βλέπω στη φωτογραφία,είναι heel striker,αυτό σε συνδυασμό με το barefoot running,είναι υψηλός παράγοντας κινδύνου για τραυματισμούς!!(high risk injury factor)
"Αν νομίζεις ότι τα έχεις όλα υπό έλεγχο, τότε δεν τρέχεις αρκετά γρήγορα"
Nίκο, Θα συμφωνήσω μαζί σου ο,τι σ'αυτή τη φώτο έτσι φαίνεται, αλλά νομίζω πρόκειται απλώς για άτυχη στιγμή.... η φίλη μου είναι barefoot runner εδώ και πολλά χρόνια. Έχει τρέξει barefoot σε αμέτρητα 5/10κ, αρκετά ημι ....και ενα μαραθώνιο ...και σε 6 εβδομάδες θα τρέξει 'The Great Wall of China Marathon' με VFF's...! Πάντα μιλάει για σωστή running form, και ο,τι heel striking απαγορεύεται. Μου λέει επίσης πως, με barefoot running, μαθαίνεις το τέλειο rυnning form, γιατί δεν μπορείς να τρεχέις αλλιώς.... θα πονούσε πολύ....!
.....θα δω αν μπορώ να βρώ μια άλλη φώτο.....
|
|
|
|
bizzilizzie
Senior Forum-Runner
Greece
691 Δημοσιεύσεις |
Δημοσιεύθηκε - 08/04/2012 : 00:03:48
|
quote:
Originally posted by Cisko
Now i must tell u my opinion about marathon runners and barefoot runners.If a marathon runner want to be a hero he must run the distance in 2h+10 min.If u can do this witout shoes then u must run without shoes to get the olympic medal.If u run the distance for your helth to improve your helth and not for competition then u must wear shoes beceuse shoes protect your feet and your helth and that is the reason that u are running.With love Cisko
Well Cisko.... I must admit that you have me a bit confused! At first you say this; "busy lizy that is what exactly i would like to do"
... and then you say this: "If u run the distance for your helth to improve your helth and not for competition then u must wear shoes beceuse shoes protect your feet and your helth"
I think you'll agree that everyone on this forum is running for their health.... I don't think any of us are hoping to win Olympic medals...lol! Running barefoot is a choice some runners make because of the belief that it it more natural than running with shoes and that modern running shoes, with their padding and support can actually weaken the muscles in the foot....not because they want to be heroes. People have been running since the beginning of time, but running shoes have only been with us for a fraction of that time. Our bodies are amazingly well designed machines....so it is logical that we have been designed to be able to run without shoes, since shoes came much, much later!! 
I notice that you are not a native English speaker.... where did you come from originally...?
The busy lizzy flowers were very pretty!!......Happy running...!
|
|
|
|
trexantiris
Master Forum-Runner
Greece
5735 Δημοσιεύσεις |
Δημοσιεύθηκε - 08/04/2012 : 10:19:22
|
Ego pantos 8a epimino oti i pio petiximeni ataka itan tou echetlou "ponane ta palikaria ore?" (kai o nown, noeito!)
Kai to oti grafo me latinikous xaraktires den einai tixaio (oi mixanes metafrasis axristeuontai) Oxi tipota allo, gia na mi xanoume to xrono mas me "diatontes asteres" pou kanoun to xavale tous!
Eipa kai elalisa ;-))
Free your feet...free your senses! |
|
|
|
giorgosdelta
Master Forum-Runner
Greece
4808 Δημοσιεύσεις |
Δημοσιεύθηκε - 08/04/2012 : 11:42:50
|
quote:
Originally posted by trexantiris
Ego pantos 8a epimino oti i pio petiximeni ataka itan tou echetlou "ponane ta palikaria ore?" (kai o nown, noeito!)
Kai to oti grafo me latinikous xaraktires den einai tixaio (oi mixanes metafrasis axristeuontai) Oxi tipota allo, gia na mi xanoume to xrono mas me "diatontes asteres" pou kanoun to xavale tous!
Eipa kai elalisa ;-)
Free your feet...free your senses!
Ore palikari manolie kala ta les ore. As gelasomen ki oligon ore. I ha. |
|
|
|
echetlos
Master Forum-Runner
9191 Δημοσιεύσεις |
Δημοσιεύθηκε - 08/04/2012 : 12:13:17
|
Ε μα φαινόταν ρε παιδιά εξ αρχής...
Αυτό βέβαια δεν αλλάζει το γεγονός ότι ο Μανωλιός είναι παλικάρι! :)
Καλά, έχω λιώσει με το "Ι Χα"...!!!!
"My sport is your sport's punishment" |
|
|
|
Θέμα |
|
barefoot running
